Beetroot is one vegetable which you
might hate or love to eat but it sure is good or rather great for your
whole body. Since the vegetable is rich in iron, a daily glass of juice
relieves you of anemia and helps building a strong immune system.
You can even include a glass of beetroot juice in your daily diet. It surely will improve your skin and hair from inside as it carries all the vitamins and minerals necessary for glowing skin.
This vegetable is also a natural
dye so mix the regular henna powder in beetroot juice for an auburn
tinge in your hair. And, it is completely chemical free so your hair
remains as healthy and beautiful as always.
Finally, using beetroot juice as
a mask gives your complexion a pinkish tinge. So, next time you are
whipping a clay mask or any fruit mask, be sure to include a little of
beetroot juice or grated beetroot. The results would be visible clearly
on a fair skin.Not only that, a
regular usage of beetroot helps your skin become flawless as it feeds
your skin iron and other vitamins through the pores. All the dark spots and blemishes are gone in a month if you use the mask 5-7 times a week.
+ comments + 9 comments
This was really useful.. Would like to know more..
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Thanks for sharing this Information !!
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Thanks for the amazing information. People who are really concerned about their skin and health may also take help from the fresh noni fruit or the Noni fruit extract as it also contains vital nutrients and anti-oxidants that can help you in getting glowing skin. It also has anti-bacterial and antibiotic properties that can help.
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